Around the world different massage techniques are used for both physical and emotional benefits. Click here for more information.

How an Exercise Physiologist Can Help You Regain Your Freedom

27 December 2019
 Categories: , Blog

Most people understand how important it is to keep mobile and to ensure that they get the right amount of exercise every day. Still, many Australians do not do so, lead a sedentary occupation and may, as a consequence, be more likely to contract certain illnesses as time goes by. If you have been sitting around for far too long in recent years and have now started to develop certain problems, why should you go and see an exercise physiologist to help you move in the right direction? Read More …

About Me
Massage Around The World: Different Techniques And Their Therapeutic Benefits

Hello everybody. I have spent the last few years backpacking around the world. It has given me the opportunity to experience many different cultures. During my travels, my back often ached from carrying my bag and I allowed myself the indulgence of regular massages. This really gave me an insight into how different cultures approach the same task! From the bone-breaking, no-nonsense approach in China to impossible manipulation in Sweden and total, blissful indulgence in Switzerland, I loved them all. Now that I'm training as a massage therapist, I actually understand more about the techniques used in various countries and the problems they can resolve. I thought that others might be interested in the different cultural approaches to massage and the therapeutic benefits. Please sit back, relax, breathe deeply and read a few posts. I hope you enjoy.